
No more fad diets and no more disappointments. We've put together a collection of great tasting recipes with a wide variety of foods to suit everyone's tastes; they'll make your next shopping trip and preparation a "piece of cake"! Below is one of those recipes.
Ingredients:
1 tbsp. extra virgin olive oil
1 clove minced fresh garlic
1 cup diced yellow onion
1 cup diced red bell pepper
2 tsp. ground cumin
1 tsp. dried coriander
1 lb. ground turkey
1 28 oz. can crushed tomatoes
2 cups chicken broth
½ tsp. dried oregano
salt and freshly ground pepper, to taste
1 15 ½ oz. can black beans, drained and rinsed
1 15 ½ oz. can kidney beans, drained and rinsed
Optional:
2 oz. cubed mozzarella cheese
sprigs fresh cilantro
Directions:
Heat olive oil in a large pot over medium heat. Add garlic, onion, and bell
pepper. Cover and cook, stirring occasionally, until vegetables are soft, about
10 minutes. Add cumin and coriander and cook, stirring, for one additional
minute. Add ground turkey; raise the heat to high and cook, breaking up the meat
with a spoon, until no longer pink. Stir in tomatoes, broth, oregano, ground
coriander and salt and pepper. Turn down the heat and simmer, partially covered,
stirring occasionally, for 30 minutes. Add the beans and cook an additional 20
minutes. Season with salt and pepper.
If you opted to add cheese, place cubed mozzarella on the bottom of the bowl before you spoon in the chili (so that it melts at the bottom). Julianne cilantro leaves (after rising and patting down with a paper towel) and sprinkle on top to finish the dish. Enjoy!