
No more fad diets and no more disappointments. We've put together a collection of great tasting recipes with a wide variety of foods to suit everyone's tastes; they'll make your next shopping trip and preparation a "piece of cake"! Below is one of those recipes.
½ cup plain nonfat yogurt
1 medium banana
1 Tbsp almond butter
¾ cup orange juice
Dash of cinnamon
Put yogurt, banana, almond butter, and orange juice in blender. Blend until
smooth, sprinkle with cinnamon.