
No more fad diets and no more disappointments. We've put together a collection of great tasting recipes with a wide variety of foods to suit everyone's tastes; they'll make your next shopping trip and preparation a "piece of cake"! Below is one of those recipes.
Serves 4
Ingredients:
2 cups freshly diced tomatoes
6 oz. (16-20) shrimp, peeled and deveined (small dice)
6 oz. baby scallops
1 tbsp. freshly minced garlic
8 oz. red onion (small dice)
2 tbsps. extra virgin olive oil
salt and pepper to taste
¼ cup thinly sliced green onion
1 tbsp. (juice from 1 lemon) fresh lemon zest
½ bunch fresh, finely chopped basil
½ bunch fresh, finely chopped parsley
1 whole grain French baguette (cut into approx. 20 slices)
¼ cup extra virgin olive oil
Directions:
Preheat oven to 400°. Place baguette slices on lightly greased (butter or olive
oil), dot tops with oil, and season with salt and pepper. Bake until golden and
set aside. Preheat sauté pan with olive oil. Add garlic and red onions. Cook
until translucent (about 3 minutes). Add seafood and sauté until tender (yet
cooked through – about 5 additional minutes). Add tomatoes, green onion, lemon,
and fresh herbs. Cook until heated through (without wilting herbs), season with
salt and pepper, and serve atop roasted baguette slices. Optional: garnish with
leftover basil floret.