Net80 - Denver
July 2008
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Articles - Recipes - Reviews
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Yellow Lists can also be found at www.net80.mobi on your phone!
Net80 Featured Pages
Body Shop Fitness
Personal Trainers Jason Spurlock & Lauren Condell
Fitness Center
Champagne Chef
"Culinary Ambassador to the World"
Executive Chef Personality
Dozens Restaurant
"Freshness First"
Breakfast Menu Specialties
Soup, Sandwiches & More
Krakel Sales
"Everything but Food"
Restaurant Equipment Sales
La Fogata
Fine Dining Mexican Restaurant
Mountain X-Ray
X-Ray Equipment and Supplies
Recipes of the Month --
Recipe Directory
Peach Gelato
By Lauren Condell, Nutritionist
Ingredients
3 lbs fresh peeled peaches, pitted
¼ cup sugar, or more to taste
½ cup mascarpone (substitute crème fraîche or yogurt if you prefer)
Directions
Cut peaches into a small dice – the smaller you cut them, the finer texture of the gelato.
Chayota Salsa
By Chef Jennifer Stoker
2 chayotes, boiled, shocked and peeled.
1 red pepper, small dice
1 yellow peppers, small dice
1 orange pepper, small dice
¾ cup of green onion, chopped
½ cup of cilantro
Asparagus and Wild Mushroom Ragout
By Chef Keith Jones
Serves 4
8 oz. Asparagus spears, cleaned and sliced on a diagonal bias
8 oz. Shiitake mushrooms, cleaned and medium sliced
8 oz. Chantrelle mushrooms, cleaned and medium sliced
1 T. Olive oil
3 T. Shallots, minced
1 T. Garlic, minced
Susan Kurts
Web Design & Management
720-988-0607
Email: susan@net80.mobi
Websites created by Susan Kurts, formerly of Ikronx
- Good Needles
- Offsite Image
- Trade Winds Communications
- Bill Fowler Appraisals & Layout Services
- Mountain View Nursery
- T-Wa Inn Restaurant
- Colorado Association of Black Journalists
- Mountain X-ray & Equipment
- Mountain X-ray & Equipment Mobile Website
- Gloria Neal - "The Glo"
- Rosie's Diner
- Chef Keith Jones Media Kit
- Champagne Chef Keith Jones
- Jason Spurlock & Lauren Condell - Personal Training
- Body Shop Fitness
- Krakel Sales
- At First Bite
- Dozens Restaurant
- Net80
- Net80 mobile website
Articles of the Month -- Article Directory
Top Metabolism Myths . . . Debunked!
by Lauren Condell
Body Shop Fitness
Spend enough time at the gym and you’ll hear the same myths about metabolism circulating every few years. I decided to debunk the ones I hear most frequently. Here’s the real advice that will help boost your metabolism and lose weight faster
Metabolism myth #1 Thin people have faster metabolisms.
Actually, a heavier person uses more calories than someone slimmer because of the extra effort it takes to move more pounds.
The Art of Jessu
"Far Below"
One world
Below another;
Ancient world
Reblooming
Secrets unknown,
Far below
Forever.
Warren Byrne's The Restaurant Show
Saturday 9 AM to 1 PM
Wednesday 5 PM to 7 PM
Call in at 303-631-1430
Broadcast on KEZW AM 1430
Gloria Neal
The Glo
www.gloneal.com